Showing posts with label so tired.. Show all posts
Showing posts with label so tired.. Show all posts

New Year, New Girl, 2K16

January 1, 2016

Oh! Hey! 
(well this is embarrassing.....)
HOW ARE YOU? I feel like it's been forEVER since I last saw you! 
And really, I have no one to blame but myself. 
I tend to do this with blogs/journals/any sort of documenting my life experiences,
but I have had so many people ask me about my blog that I realized that it was time to get back on the bandwagon. 

SO much has happened since I last hit my 50 pound mark and blogged about it.
I almost feel like a whole new girl. 
I started a new semester, 
with all new goals,
new job,
new internships opportunities (x2),
a whole new world of dating,
working out with my trainer,
new hair style,
and SO much more. 
(if you're nosy enough to ask me about any of the above I'd be happy to fill you in on my life) 

I can't believe that I am almost 8 months post-op!
Where has the time gone? 
My body is still changing so so much, but it sometimes it can be hard to see it in yourself,
even if the scale is telling you that it's true. 
It wasn't until today when I was going through my camera roll,
and decided to take some "update pictures" did I feel like I could see a difference. 

Total time: 8 months post-op 

Total weight loss- 85 pounds

(These pictures were taken only this last August, so about the last time I posted on the blog. I was about 50 pounds down in these before pictures) 


(this one is backwards, but you get the idea)

For those of you wondering, I am back to as normal of a diet as I think I ever will be.
I can eat a lot of things again, but with MUCH moderation.
If I get too much sugar, I get sick.
If I eat too fast, I get sick.
If I eat more than a palm sized amount of food at a time, I get sick.
But 8 months in, I've basically figured out what works and what doesn't,
and its become fairly easy to stay away from the things that don't go ever well. 

Since school started this fall, I've STRUGGLED getting to the gym. 
Over the summer I was doing so well, and getting so strong, 
but it was hard to keep up the routine when school started.
I've made adjustments to my school schedule, 
and I have moved back home so it is easier to attend "my gym" 
and I think both of these things, as well as some new found determination will make a difference.
I've started running again and I can already tell a difference between starting a cardio routine 80 pounds ago, and today.  

I am not perfect.
My diet is not perfect.
as I just mentioned above, 
my workout routine is not perfect,
but I'm improving,
I'm changing,
I'm transitioning.

I'm doing so well.
I am so blessed.
I am so thankful for my amazing parents 
who made this life change so possible and their love and support 
through the physical and mental pain of it all. 
They are my rock. I would not be able to do without them. 
If you have young children (especially girls) who struggle with their weight,
I beg you to read this article
As someone who came from a home that kept most of these rules, 
I can say that it made the world of difference. 

New years resolution 2k16- UPDATE THIS BLOG MORE FREQUENTLY.
(but seriously, feel free to hold me accountable and ask when I'll update again)



Current phone wallpapers:







Let this curse be broken.

June 3, 2015

Can we just start with how hard this made me laugh? 

What a good week it's been. 
It's been the first week that I've started feeling more like myself. 
Ok, not 100% (I still get lightheaded and have some back problems)
but I'm up, and about and working out without wanting to kill myself.
So I'm great! 
It was a really great week, 
and now that I think about it, a lot of things happened. 
Because this is my blog,
and I can write about what I want, 
I'm doing to do a weekly recap. 
If you don't want to read it, 
skip forward, 
don't read it,
I probably won't even notice.

Memorial day:
My youngest two siblings and I had the greatest time with some extended family visiting family graves and enjoying each others company. 

There were donuts and E.L.Fudge cookies a plenty,
chips and sodas galore, 
and I ate my cheese stick and turkey slices.
I felt really tired this day.
Because we spent some quality time at each grave site,
my aunt gave me a camping chair from her van to sit in. 
I spent most of the time sitting because I just felt too tired to stand for that long. 

Later that night, my family had their own BBQ in the backyard with classic hamburgers.
I convinced myself to try to each just a patty
(Maybe hamburger meat could pass as a soft meat?)
but realized quickly after finishing that it was a mistake,
and spent the rest of the night sick. 
(And also playing to coolest game of Betrayal yet) 

Both Wednesday and Thursday I tried Sugar free, concentrate free smoothies at both Jamba and Roxberry. 
Neither of them were anything to get excited about, so I'm on the verge of giving up,
unless someone out there has a tasty suggestion! 

Thursday was my brothers graduation.

Another exciting family activity with loooots of food. 
But luckily Costco's Basil Pesto Tilapia saved the day.
I also FINALLY got my new gym pass at VASA, which I was excited to put to use. 

On Saturday we got a sweeeeet surprise.
My mom's uncle called us early in the morning to invite us on his private plane 
to a family reunion in Southern Utah.
I thought ahead and packed my snacks!
(Cheese stick, ziploc of turkey, even a protien shake just in case)
Since my surgery, I have been more motion sick than I have my entire life,
so I was worried that this little plane would make me violently ill.
We got all the way to escalate and I hadn't vomited once! 
I was feeling so proud of myself until I had to rush over to some bushes to see if I could cough anything up.
Luckily, there was nothing in my stomach to come up, so after a few moments of... coughing.... 
my body finally felt satisfied that I was going to be okay. 
Then I felt fine!
Again, as people around me munched and mingled, 
I enjoyed my cheese stick and my turkey. 
I stole a couple of my baby cousins squeezey applesauce pouches (yum!)
and by the time it was dinner, I was hungry, and had run out of food!

They were having Taco Salad, or Nachos 
and I thought that my best bet would be the Chili because it had some meat and some beans.
I was still worried because I had gotten so sick on Monday from the hamburger meat.
I took just a little bit, and prayed (literally) that I wouldn't get ill in the middle of the woods,
or worse, IN MID-FREAKING-AIR-WHERE THERE IS NO BATHROOMS on our flight home. 
Well, I am here to testify that God answers prayers, 
because I made it safely home without any Chili-induced mayhem. 

Even with my good choices this week, and my new exercising routines,
I have officially plateaued this week.
So. FRUSTRATING.
I really didn't think I would plateau this early in the journey. 
I realize that this is normal, but I'm still not happy. 
Honestly, as it might be that I'm not eating enough, or drinking enough water, or both.
But let me tell you, 
after a month of losing 5 pounds a week, i
its maddening to not loose anything this entire week.
Please, please, please, Let this curse be broken
#firstworldproblems #plateaussuck

Oh! hey! Remember how I was talking about the food pyramid??? 
Like, the NEXT day, I found this and it was just too perfect:


*Go back to working 8 hour shifts (on my feet) and not pass out
*Blog twice a week
*Get to the Gym 3-4x/ week
*Walk the dog days I don't get to the gym
*Track my protein/water intake every freaking day. Seriously though. 

Mental Breakdown #1

May 9, 2015

Surgery is a painful thing.
This post is dedicated to setting aside the "oh how wonderful"s 
and focus on the real.

When I was in the hospital I impressed myself with how well I was handling the pain.
By Wednesday I thought to myself "Oh, I can totally go home today".
Some things I did not consider when I made this assessment:
1. I was given Morphine every 2 hours almost to the minute. If I even so much as whimpered, all I had to do was push a button and someone came rushing in to almost immediately relieve that pain.  
2. I would not have Morphine at home
3. The prescription pain killers they would give me would take longer to kick in and I would be able to use them less frequently than the morphine. 
4. I would no longer have an IV to keep me hydrated. 

I started Wednesday just feeling great.
I did a couple laps around the nurses station that we could almost consider struts. 
I was able to get myself in and out of bed almost without help,
and I was able to stay awake longer than the other two days. 
I felt like I was ready to go home.

So went its time to release me, 
they disconnect my IV
give me a prescription,
and send me on my merry little way.

When we get home I take my usual nap, 
and I sink so far into my dad's side of my parents bed that I'm sure passerby's would have thought I was fused to the thing. 
And the thing is, that when I sink into the bed 
its really hard to adjust from there. 
So I'm basically stuck in one position for multiple hours.
Not always bad, but if I fall asleep for multiple hours without moving,
I wake up with not only abdominal pains but also back and neck kinks. 

Wednesday evening this exact thing happened,
when I woke up I was in a lot of pain. 
My pain medicine had worn off, and my back and neck were cramped up so bad
that no matter what position I was in, 
I was in so much pain.

Lean forward- back relief, abdomen pain
Lean back, abdomen relief, serious back relief. 
Get up- pain all over.

I asked for my mama nurse to get me some meds stat! 
She regretfully informed me that it had only been 3 hours since I had taken it 
and I was going to have to wait another hour.
I groaned and tried to get comfortable.
Which only lasted about 10 minutes.

After 10 minutes I seriously LOST it.
I was a hot mess.
I hurt everywhere.
I was exhausted, 
emotional,
and I seriously didn't think I could handle waiting another hour.
I started crying so hard that my parents tried to lay me down the couch with my legs up so that I could maybe relieve some of the pressure on my back while laying down.
As everyone was surrounded me and trying so kindly to help me get comfortable,
Lucy our dog could tell I was in distress and in an effort to sooth me,
jumped on my stomach.

Then, I really lost it.
The real meltdown began and it  looked a little too much like these:

(Imagine that the bottle is full of my pain medication) 


But only Miranda could really understand me:



Not a pretty sight. 
It got to the point where it hurt to cry and breathe because I was so tense.

After the hour was up, 
I was given my sweet(/actually the nastiest tasting) elixir and felt relief. 
Soon, exhausted from the melt down, I feel asleep for the night.

But no need to worry folks! 
Then next morning my mom called my nurse. 
We found out that because my medication doesn't have any Tylenol in it, 
that if it starts to wear off at 3 hours that I can take (liquid) Tylenol to ease the pain for the last hour 
so we don't have another "episode".



Surgery and the Hospital

May 7, 2015

Monday:

I was so excited the day of surgery. 
This might be a terrible comparison, but it felt kinda like the day went into the MTC.
Something I have waited for so long, and the day had finally come! 
My check in time to the hospital wasn't until noon.
12 o'freakin'clock.
I just wanted to pace up and down. So many jitters and I was ready and just waiting around.
I took my shower, did my hair and got ready
mostly to pass the time, partially because apparently I'm incredibly vain. 
Finally it was time to go. So we loaded up the car and off we went.

Check in was easy and casual. 
Signing in, filing out paperwork, blood tests, blah blah blah.
nothing exciting. 
Until I was lead into:
Pre op.
My nurse in Pre-op was so sweet. She gave me the sexiest purple gown and underwear of my life. 
My mom and I were giggling so much we had to take pictures. 
(if you are easily offended by underwear pictures please close your eyes here)
Oh yeah. Werkin it.
So not only was the purple gown super attractive it was also inflatable.
Yes. Inflatable.
You might notice that the purple gown has funny flaps that have connections to a warm ventilator tube.
The ventilator inflates my gown with warm air to keep me toasty before throwing me on the table. 
This is called the "Bear Paw" because apparently being wrapped in bear paws is both comforting and soothing. 
Actually it's a pretty cool concept.  
We waited and waited until it was finally time.
My mom left for the surgery waiting area, and I was wheeled off to:
Holding.
After sitting and warming yourself in the "Bear Paw" you are wheeled to Holding where you wait for your turn to be wheeled into the O.R. 
When I arrived to holding there was only one other gentleman who looked was either asleep or dead. 
Luckily a few minutes later one of the nurses went to talk to him, and we woke right up. 
Not that I was ease dropping but it seemed like he was going to have knee surgery.
After a short while, they rolled in a guy around my age (or maybe a little older) 
who I later learned was named Devin. 
As we were all just laying there staring at the ceiling,
it became quite evident that some of us were more calm than others.
I was completely fine.
The older man seemed to be trying to stay calm thinking of other things.
Devin was not handling the situation so well.
I learned quickly that this was not his first surgery. 
He asked me what I was having surgery, and I told him, then I asked him the same thing.
"They will be taking out a bone graph from my hip and then placing it in my neck"
he said as he rubbed the skin behind his right ear. 
He also told me that they had done this before to reconstruct the lip and jaw bone directly under his nose,
and that they were going to have to wire his jaw shut for 6 weeks again.
"Wasting another 3 months of my life" he groaned.
I was going to ask him a little more about his situation when we mentioned that the "relaxation" drug they had given him was making him dizzy and he soon fell asleep.
About 5 minutes later his Anesthesiologist came in to explain that he would need an epidural, and a feeding tube through his nose .
He instantly began to beg for a smaller tub, since the last time he had to be tub fed, 
they had ripped his nostril. 
Owwwww.
Suddenly I felt very grateful. Not only had I chosen this surgery, 
but I compared to this kid, my recovery would be quick.
Before long, my Anesthesiologist came in and explained easily the simple procedures he would use to keep me out of pain and asleep in surgery. 
Then they wheeled me off to the Operation Room.
The O.R.
I literally only having about a 10 second memory of the O.R.
A very bright, white room with country music playing. 
No gallery for other surgeons to watch like in Grey's anatomy. 
I guess my surgery isn't exciting enough, whatever.  
I finally saw my surgeon, and he asked me if I liked the music,
I said that I didn't have to listen to it, so I didn't really care what they listened to. 
He chuckled, slipped on my oxygen mask...
and I was gone. 
My next memory was groaning as the transportation guy was wheeling me to my room. 
I could see my mom in front of me, and I was moaning in pain and internally felt a little like this:
The Penthouse.
By the time they rolled me into my room, they kept telling my mom that I had scored the "penthouse" room.
It felt more like an awkwardly shaped long and skinny room, 
and it wasn't until later that I understood what they meant.  
I was just groaning and begging for pain meds. 
My nurses kept telling me that I could have meds in 15 minutes.
THAT SEEMED LIKE A LIFETIME AWAY! 
As soon as I was given morphine I was knocked out again. 
Next, I remember my dad coming in to say hello. 
For the rest of the day I was groggy and and in and out of consciousness.
I felt like I was awake probably way more than I was actually awake. 
Mostly I had my parents conversing with my nurses to see how I was doing.
They would ask me all the time to rate my pain on of 1-10.
Everytime they would ask it would remind me of this pain scale from the popular blog Hyperbole and a Half. 



As taken from Hyperbole and a Half:


0:  Hi.  I am not experiencing any pain at all.  I don't know why I'm even here.

1:  I am completely unsure whether I am experiencing pain or itching or maybe I just have a bad taste in my mouth.

2:  I probably just need a Band Aid.

3:  This is distressing.  I don't want this to be happening to me at all.

4:  My pain is not f**ing around.

5:  Why is this happening to me??

6:  Ow.  Okay, my pain is super legit now.
7:  I see Jesus coming for me and I'm scared.  

8:  I am experiencing a disturbing amount of pain.  I might actually be dying.  Please help.

9:  I am almost definitely dying.

10:  I am actively being mauled by a bear.

11: Blood is going to explode out of my face at any moment.

Too Serious For Numbers:  You probably have ebola.  It appears that you may also be suffering from Stigmata and/or pinkeye.
I often found myself bouncing between a 4 and an 8. 
Luckily, I had a IV with a morphine that would almost instantly relieve any discomfort. 
The first night my nurses were angelic. Well, Okay, all the nurses were so good to me, but my set the first night were my favorite. Always bringing my new medicine when I needed it, new icepacks when mine had melted, and genuinely caring for me all through the night.


I found it a little humorous that I had had such a hard time keeping my eyes open during the day, but during the night, when I should be sleeping I would be wide awake every 2 hours when my morphine would wear off.
Tuesday
Tuesday was a great day in the hospital. 
I was so lucky to have so many visitors! I wasn't expecting any! 
My Aunt Laura, Uncle Herb, Lauren, Dad, Aunt Kate, Grandma and Grandpa Patterson, Shelby, Casey, Grace and Isabella.
I felt so much love, but I also felt bad because I wasn't exactly fun to be around since I was so groggy. 

The worst part of the hospital. 
On Tuesday I also had to do a swallow test. 
Essentially, they had me swallow some dye in front of an x-ray and then they would watch the liquid go down making sure that I didn't have any leaks.
I knew that they would be coming to get me, and my two hours of my morphine were up. 
I was hoping to get my pain meds before they would take me down. 
I called the nurse and they said they would bring some morphine, but before they could come down, transportation was there to take me to radiology. 
As I went downstairs to get my x-ray I could feel the pain setting in and I was feeling more and more uncomfortable. But I could make it, right?
When I got down there, I started talking to the girl in radiology and asked how often they found leaks.
If they found a leak, they were going to have to put me on the table again to sew up the leak!
I was relieved when she told me that in her entire time working at that hospital, they had never seen a leak from my surgeon. This brought me a lot of comfort.  
I had to stand in front of the X-ray and drink the naaasssty dye  as they would quickly take x-rays.
Seriously, so terribly

The problem is that they this dye is GROSS and it would burn all the way down, and it was almost too much for my thumb sized stomach to handle.
Plus, because my meds were wearing off and I had to stand,
I was shaking and thought I was going to pass out.
They made me do it multiple times, which was making me worried that something was wrong.
I could tell that they were looking at something on the x-ray, but wouldn't tell me anything until my surgeon could get me results.
So I'm in pain, and now totally stressed out that I have a leak.
A few hours later, my surgeon sent a message up that he wasn't going to be able to come up to give me the results. The good news was that I do not have a leak
 but apparently I was born with a little pouch where my esophagus and my new stomach connect.
Eventually I will need to have it surgically removed, but luckily that day is not today, or in the near future.
I wish I had taken a picture of it, because it actually looks really cool.

Oh man.
I am impressed that you have made it this far in this incredibly long blog post.
I could and probably should write more, but Im just so groggy.
I have literally tried to write this post for 2 days straight, but I just keep falling asleep.



Two blog posts coming up soon:
The embarrassing part,
and
Major Meltdown numero uno.